take care of yourself.

really.

almost a decade of piss-poor vegetarianism. 15 years of consistent often times heavy, boozing. lifelong aversion to drinking water. all creates a rotten picture of health. a walking picture.

no added sugar. no white flour. NO ALCOHOL. no coffee. guinea-pigging my diet in hopes for better health. forgot, limited fruit. forgot no carrots, no corn, no potatoes, no mushrooms.

this sucks.